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- The Impact of Physical Activity on Sleep Disorder & WellbeingSleep is a vital component of overall health and well-being, yet many people struggle with sleep disorders that disrupt their daily lives. Sleep disorders, including insomnia, sleep apnea, restless leg syndrome, and narcolepsy, affect millions of individuals worldwide, leading to poor health outcomes, reduce cognitive performance, and diminished quality of life. While medications and therapies...0 Commentarios 0 Acciones 1744 Views