Calm Without the Crash: A Practical Guide to Weighted Blankets for ADHD at Home
Can a weighted blanket help with ADHD symptoms?
Yes, a weighted blanket for ADHD can help reduce restlessness, improve sleep quality, and create a calming effect through deep pressure stimulation. Many people with ADHD report feeling more settled and focused after using one regularly.
People with ADHD often struggle with racing thoughts, difficulty falling asleep, and physical restlessness. A...
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