In today’s competitive academic environment, students face tremendous pressure to perform well in exams, secure top grades, and prepare for future career opportunities. This constant pressure often results in stress, anxiety, and even burnout. While some level of stress can motivate students to work harder, excessive stress can negatively impact focus, memory, and overall mental...

  Obsessive-Compulsive Disorder (OCD) is a challenging mental health condition that impacts millions of people worldwide, including a growing number in India. It is characterized by intrusive, recurring thoughts (obsessions) and repetitive behaviors or rituals (compulsions) that an individual feels compelled to perform. While OCD can significantly disrupt daily life, a top psychologist in...