I’ve studied the science of happiness for 10 years—take 5 ‘simple yet powerful’ steps each day to feel happier
The pursuit of happiness — enshrined in the Declaration of Independence as one of our unalienable rights along with life and liberty — is in reality big and daunting. Sometimes, it can feel difficult to know where to start, especially when American culture and conventional wisdom tends to get it so wrong most of the time.   Having spent the last 10 years immersed in the science...
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