eating a healthy diet, exercising regularly, keeping a healthy body weight, not drinking too much alcohol, and not smoking — at middle-age may increase years lived free of Type 2 diabetes, cardiovascular disease, and cancer, according to a new study led by Harvard T.H. Chan School of …
Eat a combination of different foods, including fruit, vegetables, legumes, nuts and whole grains. Adults should eat at least five portions (400g) of fruit and…
Experts recommend that teens get 60 minutes or more of moderate to vigorous physical activity each day. Here are some of the reasons: Exercise benefits…
There are things you can do to help keep your eyes healthy and make sure you are seeing your best: Eat a healthy, balanced diet. Your…
Deep frying is a common cooking method used across the globe. Some people prefer frying of foods because It is fast and inexpensive way of…
Banana,is edible fruit which is elongated .It produces large herbaceous flowering plants .It can grown for domestic or commercial use.It grows in hot and wet…
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Thanks
Wonderful
And lots of fruits
Yes
Cute