• Omasra Wellness Centre is your gateway to authentic Kerala Ayurvedic healing. Rooted in centuries-old traditions, we offer a range of holistic therapies designed to restore balance and enhance well-being. Our expert practitioners use natural herbs, oils, and traditional techniques to address various health concerns, from stress relief to chronic pain management.

    Experience the transformative power of Ayurveda with personalized treatments, including Panchakarma detox, therapeutic massages, and rejuvenation therapies. Each session is carefully curated to align with your body’s unique needs, promoting deep healing and relaxation.

    At Omasra Wellness Centre, we prioritize natural healing, ensuring a serene environment where mind, body, and spirit find harmony. Whether you seek relief from ailments or a revitalizing wellness retreat, our therapies provide lasting benefits. Step into a world of tranquility and let Ayurveda guide you toward a healthier, balanced life.

    https://omasra.com/pages/kerala-ayurvedic
    Omasra Wellness Centre is your gateway to authentic Kerala Ayurvedic healing. Rooted in centuries-old traditions, we offer a range of holistic therapies designed to restore balance and enhance well-being. Our expert practitioners use natural herbs, oils, and traditional techniques to address various health concerns, from stress relief to chronic pain management. Experience the transformative power of Ayurveda with personalized treatments, including Panchakarma detox, therapeutic massages, and rejuvenation therapies. Each session is carefully curated to align with your body’s unique needs, promoting deep healing and relaxation. At Omasra Wellness Centre, we prioritize natural healing, ensuring a serene environment where mind, body, and spirit find harmony. Whether you seek relief from ailments or a revitalizing wellness retreat, our therapies provide lasting benefits. Step into a world of tranquility and let Ayurveda guide you toward a healthier, balanced life. https://omasra.com/pages/kerala-ayurvedic
    OMASRA.COM
    Best Ayurvedic Panchakarma Treatment in Jaipur & Udaipur - OMASRA Wellness Centre
    Experience the Ancient Ayurvedic Panchakarma Therapy Treatment in Jaipur and Udaipur at Omasra Wellness centre & embark on a journey towards lasting well-being.
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  • Strategies to overcome procrastination:

    ---------------------------------------------------------------

    1. Concentrate on forming habits by taking small steps forward everyday.

    -- for example ; if you want to finish a 500 page book. Start by reading 10 pages daily, not 100 pages daily.


    2. Just start working

    --Force yourself to start and to make the first step. The hardest step is always the first step. Once you take the first step you forget about procrastination and the job gets done.


    3. Consider your energy levels

    --Take regular breaks throughout the day (walk, stretch, eat, water, nap, etc.). Find your peak productive hours and push yourself. When your energy is getting low take those breaks.


    4. Find ways to have more energy

    --Get enough rest (7 – 8 hours), eat a healthy diet, exercise a few times a week, drink enough water, etc. Low energy typically leads to procrastination.


    5. Overcome the fear of failure

    --The fear of failure can lead to procrastination. Don't be afraid of failures. Learn from them and thrive.


    6. Make sure perfectionism isn't holding you back

    --Trying to get it perfect will lead to procrastination, and understanding that nothing will ever be perfect will help you beat procrastination. By breaking the habit you will go to places you would have never imagined before.


    7. Create a to-do list

    --Lists will help you feel like you're doing something, and crossing something off as "DONE" will keep you motivated. Making a list will reduce the risk that you forget to do something.


    @thelostdiary
    Strategies to overcome procrastination: --------------------------------------------------------------- 1. Concentrate on forming habits by taking small steps forward everyday. -- for example ; if you want to finish a 500 page book. Start by reading 10 pages daily, not 100 pages daily. 2. Just start working --Force yourself to start and to make the first step. The hardest step is always the first step. Once you take the first step you forget about procrastination and the job gets done. 3. Consider your energy levels --Take regular breaks throughout the day (walk, stretch, eat, water, nap, etc.). Find your peak productive hours and push yourself. When your energy is getting low take those breaks. 4. Find ways to have more energy --Get enough rest (7 – 8 hours), eat a healthy diet, exercise a few times a week, drink enough water, etc. Low energy typically leads to procrastination. 5. Overcome the fear of failure --The fear of failure can lead to procrastination. Don't be afraid of failures. Learn from them and thrive. 6. Make sure perfectionism isn't holding you back --Trying to get it perfect will lead to procrastination, and understanding that nothing will ever be perfect will help you beat procrastination. By breaking the habit you will go to places you would have never imagined before. 7. Create a to-do list --Lists will help you feel like you're doing something, and crossing something off as "DONE" will keep you motivated. Making a list will reduce the risk that you forget to do something. @thelostdiary💕
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    Thor has always been delivering. Palm Sunday made beautiful on Thor Exploration..🥰 If you're interested, register below 👇 https://m.thor-share.com/pages/signup.html?r=IWW54 DM me for more guidance 👇08060132665
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