Aloe vera is gel from the leaves of aloe plants. People have used it for thousands of years for healing and softening the skin. Aloe has also long been a folk treatment for many maladies, including constipation and skin disorders. Modern-day research into aloe vera’s benefits is mixed, with some evidence showing it can cause cancer in lab animals.
Aloe vera toothpaste and mouthwash are natural options for improving oral hygiene and reducing plaque.
The study included 40 adolescents who were divided into two groups. Each group used either an aloe vera toothpaste or a traditional toothpaste containing triclosan twice daily.
After 30 days, the aloe toothpaste was found to be more effective than the triclosan toothpaste in lowering levels of candida, plaque, and gingivitis.
People who used the aloe vera toothpaste showed better overall oral health without experiencing any adverse effects.
. Clears acne
Using fresh aloe on your face may help clear up acne. You can also BUY ALOE products designed for acne, including cleansers, toners, and creams. These may have the extra benefit of containing other effective ingredients, too.
Acne products made with aloe may be less irritating to the skin than traditional acne treatments.
A small study found that a cream combining conventional acne medication with aloe vera gel was significantly more effective than acne medication alone or a placebo in treating mild to moderate acne.
In this study, improvements were seen in lower levels of inflammation and fewer lesions in the group who used the combination cream over a period of eight weeks.
It’s safe for most people to use aloe vera topically for minor skin care concerns. Generally, it’s well tolerated, though skin irritations and allergic reactions are possible. Never use aloe vera or any severe cuts or burns.
Pay attention to how your body reacts to aloe. Notice if you experience any sensitivities or adverse reactions. Don’t use aloe if you’re allergic to garlic, onions, or tulips. Avoid taking aloe vera within two weeks of any scheduled surgery.
Women who are pregnant or breastfeeding, and children under the age of 12, should avoid the oral use of aloe vera.